WEEK 1:
REDEFINE YOUR RELATIONSHIP WITH FOOD
Learn to love food again. It’s your body’s fuel, not your body’s enemy. Discover why you’ve been self-sabotaging all these years, how to end the self-sabotage for good and move forward with a positive way to fuel your body.
WEEK 2:
GET INTO YOUR FAT BURNING SWEET SPOT
Discover what has been keeping you stuck in fat-storing mode, then how to break the cycle and hit your fat-burning sweet spot with ease. You’ll learn which hormones are lying dormant, and which hormones need to be activated so you can achieve Hormone Harmony.
WEEK 3:
GET INTO YOUR ENERGY SWEET SPOT
Gain better insight into what is draining your battery and how to boost your energy naturally. Then, recharge your batteries so that you can do work, life, and play like a boss.
WEEK 4:
GET INTO YOUR SEXY SWEET SPOT
Learn how to get your sexy spirit back and reignite the spark in your bedroom and beyond. Have confidence, whether you’re married, in a committed relationship, or just out there having fun!